Thursday, 6 June 2013

Relaxation is Key to Awareness and Health

Relax in Nature and be More Human
I thoroughly enjoy getting away from the game and going out fishing because it's so relaxing, so quiet and peaceful. I mean, there's no noise other than nature - and it's so different from what I do in a tournament situation that it just eases my mind.
~ Tiger Woods
Source: Tiger Woods

Normally we write a fair bit on our blogs, but today we thought we’d offer more of a “show” rather than a “tell.” After all, we’re inundated with so many words day in and day out. Wouldn’t it be nice to relax?

Relaxing is essential to our wellbeing. Truly. Disease is a compound word: Dis-ease; not at ease…stressed. Stress is the #1 killer in the world. No one who’s relaxed can murder another person in a fit of rage. No relaxed person goes on a shooting spree.

Uploaded by johnnielawson

That’s not to say that being relaxed means “zoning out.” You want to be relaxed when you drive, but also aware, sharp. Likewise, to be healthy means you must be conscious of how you treat your body. But awareness and health are enhanced by relaxation. They are its foundation. And nothing is capable of simultaneously relaxing us and invigorating us—mind and body—like nature.


Uploaded by johnnielawson

We hope you enjoyed these journeys of relaxation, feel a bit more aware and invigorated, and ever so slightly more human…AHH! 

PeapodLife: the Essence of Being, Rooted in Sophistication. 

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